Is Coffee Good for You? Drinking 3-5 Cups a Day Has No Long-Term Risks
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Drinking 3 to 5 cups of coffee a day is linked to health benefits with no apparent long-term risks, but too much caffeine can have side effects.
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Drinking 3 cups of coffee everyday could curb obesity, prevent
![https://studyfinds.org/wp-content/uploads/2019/12/AdobeStock_187259254.jpeg](https://studyfinds.org/wp-content/uploads/2019/12/AdobeStock_187259254.jpeg)
People who drink 3-5 cups of coffee a day are more alert, have
![https://images.everydayhealth.com/images/2-3-cups-of-coffee-heart-benefits-longevity-1440x810.jpg](https://images.everydayhealth.com/images/2-3-cups-of-coffee-heart-benefits-longevity-1440x810.jpg)
Drinking 2 to 3 Cups of Coffee Linked to Heart Benefits and Longevity
![http://www.washingtonpost.com/news/to-your-health/wp-content/uploads/sites/26/2016/01/296Coffee3.jpg](http://www.washingtonpost.com/news/to-your-health/wp-content/uploads/sites/26/2016/01/296Coffee3.jpg)
Good news: It's totally fine to drink lots (and lots) of coffee
Is Coffee Good for You? Drinking 3-5 Cups a Day Has No Long-Term Risks
![https://imgix.bustle.com/uploads/getty/2019/11/11/0666801c-9f2b-41a9-8240-9a54e33aa240-getty-1186287665.jpg?w=800&fit=crop&crop=faces&auto=format%2Ccompress](https://imgix.bustle.com/uploads/getty/2019/11/11/0666801c-9f2b-41a9-8240-9a54e33aa240-getty-1186287665.jpg?w=800&fit=crop&crop=faces&auto=format%2Ccompress)
What Happens To Your Body When You Cut Down To 1 Cup Of Coffee A Day
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Drinking three cups of coffee a day could help you live longer
![https://www.driveresearch.com/media/5510/influencer-eating-pizza-on-camera-1.jpg](https://www.driveresearch.com/media/5510/influencer-eating-pizza-on-camera-1.jpg)
Coffee Statistics: Consumption, Preferences, & Spending
![https://www.heart.org/-/media/Images/News/2018/September-2018/0928Coffee_SC.jpg](https://www.heart.org/-/media/Images/News/2018/September-2018/0928Coffee_SC.jpg)
Is coffee good for you or not?
![https://www.datocms-assets.com/46938/1632929824-woman-drinking-coffee.jpeg?auto=format&crop=focalpoint&fit=crop&h=627&q=75&w=1200](https://www.datocms-assets.com/46938/1632929824-woman-drinking-coffee.jpeg?auto=format&crop=focalpoint&fit=crop&h=627&q=75&w=1200)
Is Coffee Good For You? 15 Evidence-Based Coffee Benefits